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Featured recipes
Scandi Hot Smoked Salmon Open Sandwich
Slice the bread. Mash the avocado with half the lemon juice and season well with salt and pepper. Spread the avocado on the bread, then place the flaked salmon and beetroot on top. In a separate bowl, mix the remaining lemon juice with the creme fraîche and horseradish. Season and mix well. Drizzle creme fraiche […]
Branzino with red pepper relish
Mix all ingredients except for the fillets in a bowl to make relish. Place parchment paper on a sheet pan and place the Branzino fillets on top, after you spread the relish on them. Keep some of the relish aside. Place in oven and bake at 350°C for 20 minutes. Serve with the extra relish […]
Branzino with caper pesto
Place all ingredients for the pesto in a blender, mix. Leave a few basil leaves out for garnish. Place parchment paper on a sheet pan. Spread the pesto over the fillets on the skin side and place them in the pan. Bake in the oven at 350°F for 20 minutes. Serve the fish fillets a […]
Öringtoast or Trout Toast
Blanch the peas in boiling water for one minute. Remove from heat and place in an ice bath. Place the blanched and shocked peas into a blender and add the parsley, lemon zest and juice. Blend until puréed. Taste and then add salt and pepper to adjust seasoning. Place the purée into […]
Trout with Seasonal Vegetable Medley, Coulis and Citronette
Coat all fillets in extra virgin olive oil. Season both sides of fillet with all seasonings. Cover with plastic wrap and let rest at room temp for 20 minutes. Pan sear for 90 seconds on each side over medium to high heat, or grill for 45 seconds per side. Vegetables Grill all vegetables to add […]
Grilled Bass with spring veg and a lemon and mustard dressing
Dressing Add olive oil, Dijon mustard, honey, lemon juice, salt, and pepper to a jar. Shake well to mix. Veg Slice the vegetables into similar sizes. Drizzle with olive oil and season with salt and pepper. Heat a griddle pan (you can also use a BBQ or grill). Cook vegetables for a couple of minutes […]
Miso Soy Salmon
Season salmon with salt. Heat olive oil and butter to a pan over medium heat. Cook the salmon fillet skin side down until a good colour develops (about 5 mins) then turn and cook for a few more minutes. Grilling or baking also works well. Heat a pan over medium heat. Combine soy sauce, finely […]
Salmon fish cakes
Seafood is rich in unusual nutrients like selenium, iodine and potassium as well as vitamin D and Omega- 3 fatty acids. As well as being an important part of a healthy diet these nutrients are essential for developing brain function in children. A lot of fish cakes you can buy are pretty bland and […]
Prawn and Vegetables Pancakes
Put the cabbage, carrots and spring onions into a large bowl and mix together. Add the gochuang paste and mix well. Sprinkle the flour over the top and mix really well again until it’s totally coating the vegetables. Crack the eggs into the vegetables and mix together until it forms a sticky mixture. Stir in […]
Sea Bream with Greens & Baby Potatoes
Smooth a tbsp of pesto over each of the sea bream fillets and toss the new potatoes (drained) in a little oil & dried green herbs of choice. AIR FRYER VERSION Pop the potatoes into the air-fryer and cook at 190 C for 20 minutes until golden. Pop the green vegetables into your air-fryer with […]