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Marinated salmon with vegetables and spelt
July 31, 2019
Easy
Prep: 15 minutes
- Mix 2 tablespoons of salt with the brown sugar and some pepper.
- Cover the salmon with this mixture and keep it in the fridge for 4 hours.
- Cook the spelt in boiling salted water for 15 minutes, then drain and cool.
- Cook the onion, courgette and red pepper for 5 to 6 minutes in a pan with olive oil. Add the tomatoes and spelt to the vegetables. Season with the lemon juice, olive oil, salt and pepper.
- Rinse and drain the salmon and cook it over high heat in a pan with olive oil for 2 minutes on each side. Serve on the spelt mixture on deep plates and garnish with oregano.
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